body

Your Body, Your Beauty, Your Booty – Treasure it.

Your Body, Your Beauty, Your Booty – Treasure it

Your Body, Your Beauty, Your Booty – Treasure it 610 469 Jason Stadtlander

Continuing my “Positive” posts, today I’d like to focus today on our bodies.

I can remember being in middle school and other kids making fun of me for the size of my feet. At around age ten, my feet were the same size as my age. Size ten at age ten, size eleven by age eleven… all the way up to age thirteen. It was my first experience with body shaming. There was no denying, I had big feet. I was awkward, nerdy and I was going through a very difficult time in my life with my parents divorcing and a few close family members dying.

For many years I felt like I had a skinny, wimpy look and even after I started to work out in my late twenties, I continued to feel dismayed when I looked in the mirror. And then, one day – I didn’t feel dismayed. Several things dawned on me all at once about fifteen years back:

  1. This is my body, the only one I have. Why have I spent so many years being ashamed of it? When I look in the mirror, why do I choose to look at the bad points, instead of the good?
  2. What right does anyone have to criticize the way my body is shaped

I cannot change the body I was born into, any more than anyone can change the body they were born into. Sure, we can have plastic surgery or dye our hair. But that is not really us. It is not what your DNA was programmed to create, it’s a mask, a façade that one chooses to pull over themselves because a particular element doesn’t look right to them.

It all boils down to society’s constant need to find balance, symmetry, and beauty. It is in our nature to look for beauty in others (and often do not see it) because we often cannot find beauty in ourselves.

What do I mean by balance and symmetry? We are programmed (from birth) to look for symmetry. If you look at a face and one side does not look even with the other side, it feels off, like something needs to be corrected. Symmetry and beauty are so interlinked, we don’t even realize we are looking for it when we look for something we consider beautiful.

Balance in society simply means balance as a whole. If someone feels bad about the way they look or their appearance, they will most likely try to balance themselves by looking for flaws in others. The same applies on a much larger scale. The beauty industry rarely shows you photos or videos (male or female) of people that are overweight or have acne or have a misbalanced body in one way or another. They work hard to make sure that only the perfectly balanced are portrayed, but real life is anything but perfectly balanced. We cannot relate to that perfect model in the Victoria’s Secret ad or the dark and mysterious man with large arms and chest in the GQ magazine, but we want to be like them. We want to have that physique, that look. When we look in the mirror, we look for what we would want to change in ourselves to look like that. The reality is that model that you see in the magazine or online looks way different without their makeup or touchups and in another twenty years, they will not look like that. I am not body shaming the model in the magazine, I can guarantee you that they get body shamed all the time (believe me, I know what that industry is like). What I am trying to point out is that they are as human as you and I. They are just wearing their own mask for you.

Do not get me wrong, I am not saying that we should not try to take the best care of our bodies we can. As I said earlier, it is the only body we get, so it is critical that we take care of it. What I am saying is, internal image and external appearance are almost always two different things.

From a beauty perspective, it does not matter if you are skinny or fat, old or young, unsymmetrical or misproportioned. You are you, and that is the single greatest thing you have to offer this world. From a physical perspective, I encourage you to work out, even if it is only going for a walk each day. Your body (regardless of its size or shape) is the greatest instrument you have and at the end of the day. It is the only thing you have to live with forever until the day you die so take care of it as best you can. But never equate your physical self with your beautiful self, because you already are beautiful, you just need to see it.

Losing Touch

We are Losing Our Humanity

We are Losing Our Humanity 976 549 Jason Stadtlander

It’s not a new theme, in fact it has probably been told from every generation since the beginning of the twentieth century. When you reach a particular age, change comes more difficult than when you were young.

The last one hundred and fifteen years have seen more change in society world-wide than ever in the history of man (except perhaps Ancient Roman and Greek). Just when we begin to feel like we have a grasp on the speed at which things are progressing (such as in the mid 1990’s), the world gets thrust forward again. In the late nineties we saw a new advent of technology – instant messaging and texting. This became much more prevalent between 2003-2006 with the creation of AOL instant messenger in 1997 and later following such technologies as Nextel’s ‘push to talk’ feature in 2003.

One man’s perspective

Please don’t forget, I am one person. I work in Information Technology and I am a father. So, my views, my outlook on society and where we are and where we are going… may be quite different from your’s. Then again, I could be dead on for most of us. You tell me.

Pros and Cons

I won’t deny that small parts of the increase of communication and technology are a good thing. I am able to speak every day with my father who lives 800 miles away and talk regularly (though not as regularly as I’d like) with my siblings and mother who live 3000 miles away – sometimes instantly because of the advent of today’s communication. However, I truly believe that what we have lost far outweighs what we have gained with technology. Yes. I am in I.T. and do it for a living, but I think that gives me even more of a solid perspective of how much everyone has come to depend on technology.

We as a society have gone from sending a handwritten letter, knowing that the party won’t read it for a few days or picking up a phone to call someone – to instant email transmissions, instant messaging, texting, KIKing and Facebooking every nuance of our lives and expecting instant communication. We have detached ourselves through our technology.

Communication Cycle

Companies thrive on providing instant communication, instant help, and need to be the first to respond to everything. Otherwise they lose business. So, they increase their communication, which causes their employees to provide that same level of communication in their personal lives, which causes their families to do the same and so on.

It’s one giant vicious circle and at some point someone needs to stand back and look – look at what we are missing because of our need for instant gratification.

What does teaching our children to contain their thoughts in 140 characters teach them? It teaches them to abbreviate everything. I think, there should be a service like Twitter that requires you to write at least one thousand characters. But that would never be successful. Because humans are lazy… and want everything now as quickly as possible.

What have we really gained?

Here are some points of what we have gained in the last forty years since the thrust forward in computers and technology:

  • The ability to store massive amounts of data for medical, statistical and research purposes
  • The ability to reach someone instantly
  • The ability to communicate via video / audio with someone on the other side of the world in real time
  • The advent of new innovative medical technologies that save lives every day
  • Safer cars, safer planes, safer methods of travel and safer worlds for our children, elderly and handicapped. (this I could write a whole series on)

What have we really lost?

In the need to communicate instantly, constantly, we have lost the core foundation of what makes us human. Here is a small list of items I can think of:

  • With instant communication, comes consumption of time on a level we don’t realize. Which leads to inability to personally communicate and think the way we need to.
  • The fact that every dollar you spend, every item you buy, every event you participate in is constantly recorded somewhere, somehow.
  • The fact that you can’t walk down a street in town without being visible on at least a dozen different cameras (including mobile phone cameras).
  • Expecting everything immediately, communication, information – we lose the ability to be patient. To appreciate how good things can truly be in waiting.
  • Children, consumed by the electronic world around them – unable to effectively communicate interpersonally with those around them.
  • Studies have shown a decrease in our children’s vocabulary, resorting instead to abbreviating their thoughts and desires.
  • We have lost the ability to stop and really look at the world around us.
  • We have lost the ability to look someone in the eye when we are talking to them. To have that human element of face to face communication, of simply talking – not about anything specific, but just being friendly without pretense to a particular subject.
  • With the advent of so much safety equipment we take away: 1. The ability to use your own common sense for safety. 2. Survival of the fittest (which I really believe is more important than we realize).

How can we change?

I strive everyday to stop and just watch people, talk to people, find a few moments to look in a friends eyes and see what is truly going on behind them. We cannot change the entire world around us, but we can change our own tiny fragment of the world.

SoulWe can pay more attention to our God given soul to communicate with our fellow man and woman. If we were intended to communicate with those around us instantly, we would have been given antenna and telepathy.

We can alter the lives of those around us by choosing to add the human element and even forcing people to wait for something worth waiting for. It’s not ‘rude’ to take your time… it’s ‘quality’ which is far more important than speed or quantity.

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